Welcome back to another week of home learning. This week will be a little different than other weeks though. This week is 'Well-Being Week', the teachers involved with the Amber flag will be giving little mindfulness and well-being activities to you. Each day there will be a theme, today's theme is 'Mindful Monday.' These activities will be a way of helping you to relax during this strange time.
'Mindful Monday':
It's important to be mindful these days especially when we might be feeling sad, angry or anxious a little more than usual. Practise some mindfulness to relax and take a break from it all! Try these Mindfulness videos on Youtube.
https://www.youtube.com/watch?v=GNKA2k44aTw
https://www.youtube.com/watch?v=aNTXpJV8aUg
We have also attached some Mindful Colouring sheets below that you can download and print if you would like.
Stay safe everyone and enjoy 'Well-Being Week'
Ms. Power & Mr McGrath
'Mindful Monday':
It's important to be mindful these days especially when we might be feeling sad, angry or anxious a little more than usual. Practise some mindfulness to relax and take a break from it all! Try these Mindfulness videos on Youtube.
https://www.youtube.com/watch?v=GNKA2k44aTw
https://www.youtube.com/watch?v=aNTXpJV8aUg
We have also attached some Mindful Colouring sheets below that you can download and print if you would like.
Stay safe everyone and enjoy 'Well-Being Week'
Ms. Power & Mr McGrath
| mindful_colouring_sheets.pdf |
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