I hope you enjoyed the nice weather yesterday and please God the weather will stay nice for us today as the theme for today is “Sports Day”.
We are going to try to practice a few of the key fundamental movements in an obstacle course style. The 4 movements I would like you to include in your obstacle course are
Sample Activities For Sports Day
- Joe Wick’s workout
- Family Walk
- Walking dog
- Obstacle course
- Garden sprints
- Long jump
- Board games
- Bean bag throw
- Throw and catch
- Egg and spoon race
Here is a site you can click on for more ideas
Please send me a video or some photos of your obstacle course using see saw.
You can email me on email@example.com if you need anything.
Thank you. Have loads of fun.